Cardiometabolic Testing in Carlsbad. Measure What Matters. Train With Precision.
Lab-grade VO2 max, ventilatory threshold, and resting metabolic rate testing. Dial in your training zones, fueling, and longevity metrics with data built to inform every session that follows.
Three Reasons to Know Your Numbers.
Performance, longevity, and body composition all live or die by the same data. Cardiometabolic testing at EO VITA gives you the baseline to improve against and the zones to train inside.
Performance
Personalized training zones, pacing targets, and fueling strategies built from your actual thresholds, not a generic age-based formula.
Longevity
VO2 max is one of the strongest predictors of healthspan and all-cause mortality. Track it like you would cholesterol or blood pressure.
Body Composition
Online calculators can miss your true metabolic rate by hundreds of calories a day. Measure it directly so fat loss and muscle gain plans actually work.
Three Tests. One Clearer Picture.
Whether you want the full cardiometabolic profile or a focused assessment, every test at EO VITA is administered with a metabolic cart, trained physiology staff, and a sit-down review of your results.
Our full lab-grade assessment. Measures VO2 max, ventilatory thresholds (VT1 and VT2), FatMax, CarbMax, and resting energy expenditure in a single session. The most complete picture of your aerobic engine, fuel utilization, and recovery capacity.
Book the Complete ProfileA focused treadmill or bike protocol that identifies the two physiological breakpoints separating your Zone 2, tempo, and VO2 max work. Heart rate zones from a watch or generic formula are usually off by 10 to 20 bpm. This test corrects that.
Book Ventilatory ThresholdsA 15 to 20 minute metabolic cart measurement of the calories your body burns at rest. This is the foundation of any accurate calorie target, whether you're cutting, bulking, or maintaining. No estimation, no formulas: your actual number.
Book REE TestHow Often Should You Test?
Your training goal sets the frequency. From once-a-year health baselines to monthly retests inside a race build, here's how to think about it.
Members Save 20% on Every Test.
EO VITA members receive 20% off all cardiometabolic testing services. Looking for package pricing or booking multiple people? Get in touch with the team below.
Have a Member Code?
Enter your unique member code at checkout on any Stripe link above to apply your 20% discount. Your code was emailed to you when you joined. Can't find it? Email members@eovita.club.
Not a member yet? Full club access, unlimited classes, free sauna and compression therapy, plus 20% off every test and service. See membership →
Testing Multiple People or Building a Package?
We offer custom package pricing for families, teams, training groups, and testing bundles across multiple protocols. Reach out to Mike and the team directly at members@eovita.club or use the form below.
Typical package requests include: annual testing programs, team-wide baselines, multi-test bundles for a single athlete, and coach-supervised retest schedules.
Package Inquiry
Tell us what you're trying to accomplish. We typically respond within one business day.
Your Results Are Only as Good as What You Do With Them.
Testing is step one. Application is where progress happens. Our coaches build training programs directly from your VT1, VT2, VO2 max, and REE numbers so every session targets the right energy system at the right intensity.
Personal Training
One-on-one strength and general fitness programming built around your cardiometabolic data. Ideal for active adults, lifters, and anyone who wants a coach designing each week of work with your actual numbers in hand.
Explore Personal Training →Endurance Training
Zone-based run, ride, and triathlon coaching built on your ventilatory thresholds. Every easy day stays easy, every hard session lands in the right window, and every retest feeds the next training block.
Explore Endurance Training →The Science Behind the Tests.
Want to understand what these tests actually measure and how they inform training? Start with these research-backed reads from the EO VITA Fitness and Longevity Research blog.
Cardiometabolic Profiles and How to Test
A full walkthrough of the Complete Cardiometabolic Profile, including VO2 max, VT1, VT2, FatMax, and CarbMax, and what each metric tells you about your training.
Read Article →Training Zones
Why heart rate zones from a watch or age-based formula are almost always wrong, and how ventilatory thresholds give you zones that actually match your physiology.
Read Article →Adding Science to Maximize Athletic Performance
How athletes use lab-grade testing, structured training blocks, and periodic retesting to push performance forward without the guesswork.
Read Article →Train With Data, Not Guesswork.
Pick the test that fits your goal. Book online in under a minute. Walk out with a personalized report and a plan to train against.
Members save 20% on every test. Package pricing available on request.
* The cardiometabolic tests offered by EO VITA Fitness are designed to measure fitness, performance, and metabolic metrics for the purpose of informing training, nutrition, and lifestyle decisions. These tests are not intended to diagnose, treat, cure, or prevent any medical condition or disease. If you have health concerns, a known medical condition, or questions about your results, please consult a licensed physician or qualified healthcare provider.